Lynora specializes in structural alignment.
She will find the source of your pain and works with you to manipulate and reorganize connective tissue and fascia to bring alignment back in your body.
Structural integrity for your body will level the tension in your muscles, reduce pain and bring balance to your body and soul.
Do you remember a time when you did not
think about the pain?
Life is too short to be controlled by pain.
Lynora is skilled in structural alignment, she will work with you to eliminate the muscle and skeletal problems that seem to be robbing you of living your life to the fullest.
We are born into a wondrous body held together with fibers and strands of connective tissue designed to fight gravity and give us mobility throughout life.
But… Our body’s structural alignment can become compromised as we develop and grow. Regardless of your activity levels, dysfunctional holding patterns and repetitious movements cause some muscle groups to strengthen and others to weaken. Over time, this can lead to muscles becoming painful, tense and tight, pulling your bones out of alignment and causing poor circulation, swelling and numbness throughout the body.
Muscle belly tightness and adhesions can cause issues in your tissues! Tight tendons, ligaments and fascia can create tension to build up in different areas in your body throwing you off balance creating pain and stiffness throughout your body.